Best Running Shorts For Men 2025 - Forbes Vetted

Runners are a fussy bunch—and for good reason. The right gear can make all the difference, whether it’s shoes, shirts or even the perfect energy bar. What works for one runner might be a total miss for another, and running shorts are no exception. Some swear by lightweight split shorts, while others won’t head out without a liner and plenty of pockets. So, I put best-selling options to the test to find the closest thing to the best running shorts for men overall. After logging over 100 combined miles in different styles, the Tracksmith Van Cortlnd Short came out on top—it’s comfortable, breathable and just right for most runners.

I set out to find the perfect blend of comfort and coverage with the best running shorts for men.

When it comes to running shorts, a few key factors can make or break a pair. I focused on the type—be it 2-in-1 shorts, fitted half tights, lined bottoms or compression shorts—the inseam length, the materials they’re made from and their storage abilities. All of these details play a role in comfort, performance and practicality on runs of any distance. Below, the best running shorts for men based on my in-depth testing.

Tracksmith

Sizes: XS to XXL | Materials: 82% polyester, 18% spandex | Inseam length: 4 inches | Liner: Yes

I’ve already sung Tracksmith’s praises in our guide to men’s workout shirts, so it’s no surprise that the Van Cortlandt Short is my top pick. Made with a lightweight, breathable mesh that feels like a classic gym short, it’s comfortable enough for hours of running—whether you’re training, recovering or racing—and it looks great, too.

Most runners have strong opinions on short length, but I think the four-inch inseam strikes a perfect balance: It’s short enough for unrestricted movement, yet long enough to offer coverage for those who aren’t into the split-short look. The waistband is comfortable, and the design includes three pockets for essentials like fuel, keys or a credit card (though you’ll have to leave your phone behind). Tracksmith adds an antimicrobial liner for extra support as well.

The mesh liner is unlikely to cause irritation, but if you prefer a true 2-in-1 short with a brief liner for optimal comfort, check out the Brooks High Point 2-In-1 Short 2.0. Otherwise, it’s hard to find fault with a style this clean and functional.

REI Co-op

Sizes: S to XXXL | Materials: 73% recycled nylon, 27% spandex (body); 86% polyester, 14% spandex (liner) | Inseam length: 5 inches | Liner: Yes

Not long ago, you could find comfortable, durable running shorts for under $50, but those days are mostly gone. Most of the options in this guide hover around $100, which is what makes REI’s Swiftland Short such a standout at just $60. Despite the lower price, you’re still getting a breathable fabric blend, four pockets (two stash pockets, a zippered pocket and an internal pocket for cards) and a built-in brief-style liner for support. The five-inch inseam offers a bit more coverage and REI’s sizing is among the most inclusive in the industry, with six sizes to choose from.

The one hesitation I hear from others when recommending REI gear is quality, but in my experience, that’s never really been an issue. Plus, if you’re an REI member (a lifetime membership is just $30), you get a full year to return a product—and if you’re not, the Co-op’s 90-day return policy is still solid. Ultimately, this is a great short to have in your collection for casual runs or any active outing. It might not have the premium look and feel of a pricier pair, but it gets the job done.

Brooks

Sizes: XS to XXL | Materials: DWR-treated ripstop | Inseam length: 5 inches | Liner: Yes

Most runners know Brooks for its popular shoes like the Ghost and Glycerin, but don’t overlook the brand’s apparel. The High Point 2-In-1 Short 2.0 is designed for trail running, but when you break down all the details, it’s just as capable on the road. The front panel features durable, water-repellent ripstop fabric to shield you from the elements, while split sides enhance mobility—especially useful for tackling hills. A 360-degree waistband pocket system lets you stash everything from fuel to soft flasks (a rarity in running shorts), reinforcing its trail-ready design. But the real standout is the boxer-brief liner that’s soft, supportive and breathable. It extends just below the outer fabric, so you won’t look like you’re wearing full compression shorts under your running shorts.

Some runners find the waistband a bit roomy, likely due to the built-in pocket system, so keep that in mind if you’re unsure what you’ll carry on your runs. Larger items, like a full set of keys or a phone, may stick out, while smaller items could shift around—it’s all about finding the right balance. But if you’re set on a 2-in-1 short that keeps everything in place down there and has room for the essentials, this one’s a solid choice.

Nike

Sizes: XS to XXXL | Materials: 100% nylon (body); 100% polyester (liner) | Inseam length: N/A | Liner: Yes

Runners don’t always stick to the plan. Maybe you set out for a trail run, stumble upon a lake, and suddenly your workout turns into a run-swim-dry-off-and-keep-going workout. If that sounds familiar, Nike’s ACG Reservoir Goat Shorts deserve a spot in your wardrobe. Technically running shorts, they’re made with water-repellent fabric that dries quickly, while the relaxed fit through the rear and thighs makes it easy to transition between running, swimming and biking (and lounging). Nike finishes the design with zippered hand pockets, a mini carabiner for keys and a breathable mesh liner to prevent overheating.

The trade-off with do-it-all gear like this is that it’s not great at any one thing—if you’re only using these for running, you’re better off with a true running short like the Tracksmith Van Cortlandt. But if versatility is a top priority and your workouts tend to turn into multi-sport adventures, this short will keep up.

Jnaji

Sizes: S to XL | Materials: 88% recycled polyester, 12% elastane (body); 94% polyester, 6% spandex (liner) | Inseam length: 5 inches | Liner: Yes

Whether you’re carrying the basics like a phone, wallet and keys or packing extras such as fuel, first-aid supplies and lubricant, Janji’s AFO Middle Short Ultra is built to haul it all. While most running shorts offer up just a pocket or two, Janji goes all in with six: two zippered hand pockets, an interior liner pocket with a carabiner, two drop-in stash pockets and a back zippered pocket for your phone. Having worn the standard AFO Middle Short (which has fewer pockets), I can vouch for the comfort and solid coverage of the five-inch inseam. The fit is dialed in and the design is understated yet versatile enough for most runs.

If you don’t need quite that much storage but like the overall design and comfort, the standard AFO Middle Short offers a more streamlined option with a rear zip pocket and an internal drop pocket with a key loop. And if you want storage but prefer a more secure fit that prevents items from bouncing around, the Path Projects Half Tight is the way to go. Either way, both Janji styles have excellent storage options for runs of any distance.

Path Projects

Sizes: S to XXL | Materials: 80% nylon, 20% spandex | Inseam length: N/A | Liner: No

It’s been a while since I’ve found a pair of running tights I actually enjoy wearing, but the Sentinel Half Tight quickly earned a spot in my regular rotation. Unlike true compression shorts, the fabric is slightly thicker, so it doesn’t feel like you’re running in spandex, and it’s incredibly soft to virtually eliminate any chance of irritation. Path Projects doesn’t list the inseam length, but it hits a few inches above the knee for ideal coverage, and remains there consistently, even on long runs exceeding 20 miles.

What really sets this half tight apart, though, is the pocket placement: large stash pockets on each leg for a phone and flask, a rear zippered pocket, an internal key pocket and a few others thoughtfully placed around the waistband. The pockets never sag and keep all your essentials secure and within reach. Running in tights might not be your usual go-to, but if you’re curious about the experience, this is a great style to try. Reviews from bigger runners suggest the fit is still comfortable and not too revealing. If you prefer more coverage or need extra warmth for cold-weather runs, check out the full-length version.

The Forbes Vetted Gear team relies on research and hands-on testing to recommend products that help you stay active and engaged, whether that means running a faster mile, tackling longer hikes, lifting heavier or just staying comfortable. As runners, backpackers, cyclists, skiers and lifters (and more), we know how important it is to find gear that supports your goals.

We put in the miles to find the best running shorts for men, researching top brands and testing a range of styles to determine which ones are worth the money. Here’s how we made our picks:

When the time comes to shop for running shorts, you’ll quickly discover that options abound. Consider the following variables to find a pair that meets your needs and supports your goals:

Men’s running shorts come in numerous styles. Like any pair of shorts, they all fall above the knee, but if you take a closer look at each design, you’ll notice tiny details set them apart. These are the most common ones to consider.

Inseam length plays an important role in how your running shorts feel and perform. The most common options are:

If you’re new to running and uncomfortable with the idea of wearing short shorts, don’t worry—you’re not alone. Many new runners feel awkward sporting shorter inseams, but if you give them a try, you’ll probably find they’re actually more comfortable and less restrictive.

The material of your running shorts can make all the difference when it comes to comfort, breathability and overall performance. Lightweight fabrics like polyester, nylon and spandex are great for wicking sweat and drying quickly. Other natural fabrics like merino wool are just as versatile, and they don’t hold onto odors if you decide to wear your shorts multiple times between washes.

Many shorts also feature breathable mesh panels or fabrics designed for better airflow. When combined with stretchy materials that deliver freedom of movement without restriction, these options leave you feeling fresh and focused to run your best.

Storage options in running shorts can range from nothing at all to cargo short-level capacity, depending on your needs. Compression shorts feature a minimalist design, so they don’t have any pockets, while most other shorts offer multiple pockets. They’re designed for everyone from casual runners who want to stash their wallet, phone and keys, to elite athletes who carry fuel, lubricant, first aid supplies or other gear. Whether you need just the essentials or a full-on mobile aid station, there’s a pair of shorts with storage to match your needs.